International Yoga Day
On the occasion of the International Day of Yoga 2024, the Association "Jyoti" organizes an appropriate program:
1. Chanting the Gayatri mantra, a widespread Vedic mantra
2. Welcome speech
3. Asanas, yoga positions and pranayama, breathing technique
4. Introduction to Ayurveda, lecturer Ivona Pecek, Ayurveda consultant
5. Badan band, guests from Slovenia
6. Tasting of healthy snacks, made according to the Ayurvedic recipe